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fithealthyandhappy:

Zucchini Pizza Bites   

Ingredients

  • 4 slices large zucchini 1/4” thick (or 1 medium zucchini cut on diagnal)
  • Olive oil
  • 2 tbsp pizza sauce
  • 1/4 cup part skim mozzarella
  • salt & pepper


Method

  • Cut zucchini about 1/4 inch thick.
  • Spray both side lightly with oil and season with salt and pepper. 
  • Broil or grill for about 2 minute on each side.
  • Top with sauce and cheese and broil for an additional minute or two. (Careful not to burn cheese)

(Source: lowcalorierecipes)

fitter-happier-moreproductive:

Cucumber Gouda Sprout Sandwich

Ingredients

2 Tbsp (30 mL) light cream cheese, softened

1 tsp (5 mL) chopped fresh dill (or 1/4 tsp/1 mL dried)

2 slices rye, whole wheat or gluten-free bread

4 slices cucumber

2 Tbsp (30 mL) quinoa sprouts

1/2 tsp (2 mL) balsamic vinegar

2 rings sliced red onion

1 slice Gouda cheese

Directions

1. Combine the cream cheese and dill and spread on each slice of bread.

2. Place the cucumber on 1 side. Toss the quinoa sprouts in the balsamic vinegar and place on top of the cucumber. Add the red onion and top with the Gouda cheese and the remaining slice of bread.

ganapatayei:

You have lived millions of lifetimes—you have seen eons upon eons—and laughed time and time again. 

Ganesha, the embodiment of wisdom, teaches that you have been constantly growing and learning—with each rebirth. 

Your soul is timeless, you are divine. 
You are limitless. 

ganapatayei:

Son of Shakti

Ganesha is often compared to Shiva—he is nicknamed “Son of Shiva” and he is best known for being Shiva’s messenger and also the general of Shiva’s armies.

However, it is too often overlooked that his mother—and his creator—was Mother Parvati, The Goddess.

As you may know Ganesha was molded by clay and brought to life by the breath of the Goddess—this was done while Shiva was away on meditation.

Through Ganesha—one can find the fierce-warrior presence of Shiva but also, the warm and compassionate presence of The Goddess.

Jai Ma! Jai Ganesha! Jai Mahadeva! 

heygetfit:

Weight Loss Yoga for Beginners

I cannot stress enough how much I love yoga.

shakeyourbuddha:

strength

(Source: youtube.com)

ohsnapscarlos:

Carlos Nunez Photography

(Source: deadpoolic)

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