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fit-and-slim:

Low-Cal Vegan Pancakes for One
Nutrition Info

Calories: 210.2
Fat: 6.2g
Carbohydrates: 35.4g
Protein: 4.0g


Ingredients

1/3 c. All-Purpose White Flour
1 tsp. Sugar
1 tsp. Baking Powder
1/2 tsp. Salt
1/3 c. Water
1/2 tsp. Corn Oil (or other vegetable oil)
 Topped with:
1/2 tsp. Earth Balance
1/2 tsp. Powdered Sugar
 (or to taste, you can use other toppings if you want)

Directions

Mix all of your ingredients together, making sure not to overmix (lumps are good), and then cover & let sit for ten minutes. Heat up your griddle or pan on medium-high heat & cook (hopefully you know how to make pancakes!) Top with Earth Balance (or other vegan margarine) & a little powdered sugar. NOTE: If you want this to be truly vegan, make sure to use vegan sugar & powdered sugar! 
Number of Servings: 1
Trying these! 

fit-and-slim:

Low-Cal Vegan Pancakes for One

Nutrition Info

  • Calories: 210.2
  • Fat: 6.2g
  • Carbohydrates: 35.4g
  • Protein: 4.0g

Ingredients

  • 1/3 c. All-Purpose White Flour
  • 1 tsp. Sugar
  • 1 tsp. Baking Powder
  • 1/2 tsp. Salt
  • 1/3 c. Water
  • 1/2 tsp. Corn Oil (or other vegetable oil)

Topped with:

  • 1/2 tsp. Earth Balance
  • 1/2 tsp. Powdered Sugar

(or to taste, you can use other toppings if you want)

Directions

Mix all of your ingredients together, making sure not to overmix (lumps are good), and then cover & let sit for ten minutes.

Heat up your griddle or pan on medium-high heat & cook (hopefully you know how to make pancakes!)

Top with Earth Balance (or other vegan margarine) & a little powdered sugar.

NOTE: If you want this to be truly vegan, make sure to use vegan sugar & powdered sugar!
 

Number of Servings: 1

Trying these! 

(via grinwhenyourethin)

705 notes
  1. justmycollection reblogged this from get-thinspiration
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  14. oneestepatatimee reblogged this from journeythroughdarkness
  15. itsallabouthealth reblogged this from gettinghealthyistheidea and added:
    I just made these and they are literally the most delicious pancakes I’ve ever eaten in my entire lifetime. They’re...
  16. reachbeyondyourlimits reblogged this from confidentinmyskinn and added:
    today’s breakfast i think :) with a chocolate protein shake on the side :D
  17. journeythroughdarkness reblogged this from confidentinmyskinn
  18. confidentinmyskinn reblogged this from gettinghealthyistheidea and added:
    Breakfast this weekend!
  19. gettinghealthyistheidea reblogged this from gotfit
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